14.2 km | 01:24:46 | 05:58/km日期: 2016-10-28 06:04 - 卡路里: 727 Cal - 溫度: 25°C - 濕度: 96%
Pace: 06'41" / 06'29" / 05'31" / 05'56" / 05'52" / 06'03" / 05'25" / 05'33" / 05'50" / 05'47" / 05'55" / 05'43" / 06'38" / 06'14" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'17") | 1000 / 1000 |
| 2 | | 06'28" (+01'04") | 1000 / 2000 |
| 3 | | 05'31" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" (+00'31") | 1000 / 4000 |
| 5 | | 05'52" (+00'28") | 1000 / 5000 |
| 6 | | 06'02" (+00'38") | 1000 / 6000 |
| 7 | | 05'24" | 1000 / 7000 |
| 8 | | 05'33" (+00'09") | 1000 / 8000 |
| 9 | | 05'49" (+00'25") | 1000 / 9000 |
| 10 | | 05'47" (+00'23") | 1000 / 10000 |
| 11 | | 05'54" (+00'30") | 1000 / 11000 |
| 12 | | 05'43" (+00'19") | 1000 / 12000 |
| 13 | | 06'37" (+01'13") | 1000 / 13000 |
| 14 | | 06'14" (+00'50") | 1000 / 14000 |
| 15 | | 06'47" (+01'23") | 170 / 14170 |
10月累積里程 :
282.13 km 
母子鱷魚 Y拖 累積 :
811.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 05'31" | 00:18'41" |
| 4 | 05'56" | 00:24'37" |
| 5 | 05'52" | 00:30'29" |
| 6 | 06'03" | 00:36'32" |
| 7 | 05'25" | 00:41'57" |
| 8 | 05'33" | 00:47'30" |
| 9 | 05'50" | 00:53'20" |
| 10 | 05'47" | 00:59'07" |
| 11 | 05'55" | 01:05'02" |
| 12 | 05'43" | 01:10'45" |
| 13 | 06'38" | 01:17'23" |
| 14 | 06'14" | 01:23'37" |
| 14.2 | 06'49" | 01:24'47" |
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