26.2 km | 02:16:50 | 05:13/km日期: 2024-12-21 04:45 - 平均心率: 151 - 卡路里: 2095 Cal - 平均步頻: 190 - 溫度: 16°C - 濕度: 98.2
Pace: 05'12" / 05'09" / 05'09" / 08'25" / 05'10" / 05'09" / 05'12" / 07'56" / 05'12" / 05'18" / 07'13" / 05'15" / 05'12" / 05'16" / 05'16" / 10'13" / 05'12" / 05'17" / 05'39" / 05'13" / 05'18" / 05'19" / 05'55" / 05'22" / 05'08" / 05'03" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 26000 / 26000 |
| 2 | | 05'21" (+00'08") | 178 / 26178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 : 244.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'09" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 08'25" | 00:23'55" |
| 5 | 05'10" | 00:29'05" |
| 6 | 05'09" | 00:34'14" |
| 7 | 05'12" | 00:39'26" |
| 8 | 07'56" | 00:47'22" |
| 9 | 05'12" | 00:52'34" |
| 10 | 05'18" | 00:57'52" |
| 11 | 07'13" | 01:05'05" |
| 12 | 05'15" | 01:10'20" |
| 13 | 05'12" | 01:15'32" |
| 14 | 05'16" | 01:20'48" |
| 15 | 05'16" | 01:26'04" |
| 16 | 10'13" | 01:36'17" |
| 17 | 05'12" | 01:41'29" |
| 18 | 05'17" | 01:46'46" |
| 19 | 05'39" | 01:52'25" |
| 20 | 05'13" | 01:57'38" |
| 21 | 05'18" | 02:02'56" |
| 22 | 05'19" | 02:08'15" |
| 23 | 05'55" | 02:14'10" |
| 24 | 05'22" | 02:19'32" |
| 25 | 05'08" | 02:24'40" |
| 26 | 05'03" | 02:29'43" |
| 26.2 | 05'02" | 02:30'37" |
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