22.3 km | 02:22:40 | 06:23/km日期: 2016-10-29 06:00 - 總爬升: 317 m - 地點: 靜宜大學 - 卡路里: 1206 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'45" / 05'39" / 05'49" / 06'28" / 07'02" / 07'16" / 07'44" / 06'53" / 05'38" / 07'40" / 06'29" / 07'50" / 05'53" / 05'53" / 06'14" / 05'49" / 05'44" / 06'10" / 05'27" / 05'41" / 06'21" / 06'23" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'15") | 987 / 987 |
| 2 | | 05'36" (+00'08") | 1007 / 1995 |
| 3 | | 05'52" (+00'24") | 1006 / 3001 |
| 4 | | 06'27" (+00'59") | 1000 / 4002 |
| 5 | | 06'59" (+01'31") | 992 / 4995 |
| 6 | | 07'13" (+01'45") | 1004 / 5999 |
| 7 | | 07'47" (+02'19") | 1007 / 7006 |
| 8 | | 06'51" (+01'23") | 1003 / 8010 |
| 9 | | 05'40" (+00'12") | 992 / 9003 |
| 10 | | 07'38" (+02'10") | 1016 / 10019 |
| 11 | | 06'27" (+00'59") | 988 / 11007 |
| 12 | | 07'46" (+02'18") | 1018 / 12026 |
| 13 | | 05'53" (+00'25") | 1000 / 13026 |
| 14 | | 05'54" (+00'26") | 1006 / 14033 |
| 15 | | 06'13" (+00'45") | 1004 / 15037 |
| 16 | | 05'48" (+00'20") | 999 / 16036 |
| 17 | | 05'47" (+00'19") | 1003 / 17040 |
| 18 | | 06'07" (+00'39") | 1007 / 18047 |
| 19 | | 05'28" | 1014 / 19062 |
| 20 | | 05'38" (+00'10") | 993 / 20056 |
| 21 | | 06'23" (+00'55") | 1006 / 21062 |
| 22 | | 06'30" (+01'02") | 1005 / 22068 |
| 23 | | 06'58" (+01'30") | 336 / 22404 |
台中Zhi
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