7.1 km | 00:47:31 | 06:41/km日期: 2016-10-23 21:40 - 卡路里: 554 Cal - 溫度: 28°C - 濕度: 90%
Pace: 05'58" / 05'47" / 06'43" / 06'59" / 06'14" / 08'11" / 07'42" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'12") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 06'23" (+00'37") | 1000 / 3000 |
| 4 | | 06'41" (+00'55") | 1000 / 4000 |
| 5 | | 06'14" (+00'28") | 1000 / 5000 |
| 6 | | 07'49" (+02'03") | 1000 / 6000 |
| 7 | | 07'35" (+01'49") | 1000 / 7000 |
| 8 | | 10'21" (+04'35") | 97 / 7097 |
10月累積里程 :
70.60 km 
MIZUNO wave frontier 8 累積 :
1391.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'47" | 00:11'45" |
| 3 | 06'43" | 00:18'28" |
| 4 | 06'59" | 00:25'27" |
| 5 | 06'14" | 00:31'41" |
| 6 | 08'11" | 00:39'52" |
| 7 | 07'42" | 00:47'34" |
| 7.1 | 10'23" | 00:48'35" |
展開計圈分析
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