11.0 km | 01:26:51 | 07:53/km日期: 2016-10-30 16:37 - 卡路里: 594 Cal - 總步數: 15266 - 平均步頻: 175 - 平均步幅: 72 cm - 溫度: 22°C - 濕度: 82%
Pace: 09'10" / 08'52" / 08'34" / 07'18" / 08'21" / 08'37" / 06'43" / 06'55" / 06'55" / 07'52" / 06'51" / 44'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'09" (+02'23") | 1010 / 1010 | 173 / 62 |
| 2 | | 08'50" (+02'04") | 993 / 2004 | 169 / 66 |
| 3 | | 08'36" (+01'50") | 1005 / 3010 | 172 / 67 |
| 4 | | 07'31" (+00'45") | 992 / 4003 | 185 / 71 |
| 5 | | 08'35" (+01'49") | 998 / 5001 | 170 / 68 |
| 6 | | 08'35" (+01'49") | 1000 / 6002 | 180 / 64 |
| 7 | | 06'54" (+00'08") | 1001 / 7003 | 181 / 79 |
| 8 | | 06'54" (+00'08") | 1003 / 8007 | 186 / 77 |
| 9 | | 06'52" (+00'06") | 1002 / 9010 | 181 / 80 |
| 10 | | 07'56" (+01'10") | 997 / 10007 | 155 / 80 |
| 11 | | 06'46" | 997 / 11005 | 182 / 80 |
| 12 | | 08'00" (+01'14") | 10 / 11016 | 168 / 74 |
10月累積里程 : 116.44 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 08'52" | 00:18'02" |
| 3 | 08'34" | 00:26'36" |
| 4 | 07'18" | 00:33'54" |
| 5 | 08'21" | 00:42'15" |
| 6 | 08'37" | 00:50'52" |
| 7 | 06'43" | 00:57'35" |
| 8 | 06'55" | 01:04'30" |
| 9 | 06'55" | 01:11'25" |
| 10 | 07'52" | 01:19'17" |
| 11 | 06'51" | 01:26'08" |
| 11.0 | 43'41" | 01:26'51" |
留言 
展開計圈分析
