46.5 km | 04:47:58 | 06:11/km日期: 2024-12-29 03:43 - 總爬升: 419 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2848 Cal
Pace: 05'57" / 05'21" / 05'26" / 05'38" / 08'12" / 06'20" / 08'03" / 08'24" / 05'19" / 05'08" / 04'50" / 04'59" / 05'11" / 05'34" / 06'12" / 07'21" / 05'50" / 04'50" / 04'42" / 05'34" / 05'19" / 05'57" / 06'10" / 05'20" / 05'28" / 06'18" / 05'59" / 06'18" / 06'35" / 07'06" / 06'38" / 06'42" / 06'17" / 06'51" / 06'27" / 04'52" / 06'04" / 06'19" / 06'31" / 07'18" / 07'08" / 06'44" / 06'50" / 06'30" / 06'55" / 06'44" / 07'09" /
12月累積里程 :
441.05 km 
Asics Gel-Pluse 14 累積 :
686.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'21" | 00:11'18" |
| 3 | 05'26" | 00:16'44" |
| 4 | 05'38" | 00:22'22" |
| 5 | 08'12" | 00:30'34" |
| 6 | 06'20" | 00:36'54" |
| 7 | 08'03" | 00:44'57" |
| 8 | 08'24" | 00:53'21" |
| 9 | 05'19" | 00:58'40" |
| 10 | 05'08" | 01:03'48" |
| 11 | 04'50" | 01:08'38" |
| 12 | 04'59" | 01:13'37" |
| 13 | 05'11" | 01:18'48" |
| 14 | 05'34" | 01:24'22" |
| 15 | 06'12" | 01:30'34" |
| 16 | 07'21" | 01:37'55" |
| 17 | 05'50" | 01:43'45" |
| 18 | 04'50" | 01:48'35" |
| 19 | 04'42" | 01:53'17" |
| 20 | 05'34" | 01:58'51" |
| 21 | 05'19" | 02:04'10" |
| 22 | 05'57" | 02:10'07" |
| 23 | 06'10" | 02:16'17" |
| 24 | 05'20" | 02:21'37" |
| 25 | 05'28" | 02:27'05" |
| 26 | 06'18" | 02:33'23" |
| 27 | 05'59" | 02:39'22" |
| 28 | 06'18" | 02:45'40" |
| 29 | 06'35" | 02:52'15" |
| 30 | 07'06" | 02:59'21" |
| 31 | 06'38" | 03:05'59" |
| 32 | 06'42" | 03:12'41" |
| 33 | 06'17" | 03:18'58" |
| 34 | 06'51" | 03:25'49" |
| 35 | 06'27" | 03:32'16" |
| 36 | 04'52" | 03:37'08" |
| 37 | 06'04" | 03:43'12" |
| 38 | 06'19" | 03:49'31" |
| 39 | 06'31" | 03:56'02" |
| 40 | 07'18" | 04:03'20" |
| 41 | 07'08" | 04:10'28" |
| 42 | 06'44" | 04:17'12" |
| 43 | 06'50" | 04:24'02" |
| 44 | 06'30" | 04:30'32" |
| 45 | 06'55" | 04:37'27" |
| 46 | 06'44" | 04:44'11" |
| 46.5 | 07'09" | 04:47'58" |
25591.9 km | 
80.9 km
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