8.3 km | 00:53:01 | 06:24/km日期: 2016-10-31 16:48 - 卡路里: 551 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 73%
Pace: 06'36" / 07'49" / 06'30" / 06'23" / 06'24" / 06'19" / 06'15" / 06'09" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'26") | 1000 / 1000 |
| 2 | | 06'38" (+00'29") | 1000 / 2000 |
| 3 | | 06'31" (+00'22") | 1000 / 3000 |
| 4 | | 06'24" (+00'15") | 1000 / 4000 |
| 5 | | 06'23" (+00'14") | 1000 / 5000 |
| 6 | | 06'19" (+00'10") | 1000 / 6000 |
| 7 | | 06'14" (+00'05") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 06'17" (+00'08") | 276 / 8276 |
這才叫GPS軌跡~~~~ 今天阿基里斯腱有點痛，開定速慢慢跑~~~
10月累積里程 :
84.23 km 
Adidas Ultra boost 累積 :
1014.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 07'49" | 00:14'25" |
| 3 | 06'30" | 00:20'55" |
| 4 | 06'23" | 00:27'18" |
| 5 | 06'24" | 00:33'42" |
| 6 | 06'19" | 00:40'01" |
| 7 | 06'15" | 00:46'16" |
| 8 | 06'09" | 00:52'25" |
| 8.3 | 06'19" | 00:54'10" |
展開計圈分析
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