16.9 km | 01:52:31 | 06:39/km日期: 2025-01-01 17:26 - 平均心率: 159 - 卡路里: 1063 Cal - 總步數: 19030 - 平均步頻: 169 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 56.6
Pace: 07'22" / 07'17" / 06'45" / 06'39" / 06'44" / 06'38" / 06'34" / 06'32" / 06'29" / 06'34" / 06'22" / 06'19" / 06'21" / 06'29" / 06'27" / 06'37" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'26" (+01'06") | 1000 / 1000 | 161 / 82 |
| 2 | | 07'15" (+00'55") | 1000 / 2001 | 165 / 83 |
| 3 | | 06'44" (+00'24") | 1000 / 3002 | 168 / 88 |
| 4 | | 06'39" (+00'19") | 1001 / 4004 | 168 / 88 |
| 5 | | 06'47" (+00'27") | 1000 / 5004 | 170 / 86 |
| 6 | | 06'35" (+00'15") | 1002 / 6006 | 170 / 88 |
| 7 | | 06'34" (+00'14") | 1002 / 7008 | 170 / 89 |
| 8 | | 06'37" (+00'17") | 1000 / 8009 | 170 / 88 |
| 9 | | 06'30" (+00'10") | 1000 / 9010 | 170 / 90 |
| 10 | | 06'32" (+00'12") | 1002 / 10012 | 170 / 89 |
| 11 | | 06'23" (+00'03") | 1001 / 11014 | 171 / 91 |
| 12 | | 06'20" | 1000 / 12014 | 171 / 91 |
| 13 | | 06'21" (+00'01") | 1000 / 13015 | 170 / 91 |
| 14 | | 06'30" (+00'10") | 1001 / 14017 | 169 / 90 |
| 15 | | 06'30" (+00'10") | 1000 / 15017 | 169 / 90 |
| 16 | | 06'33" (+00'13") | 1000 / 16017 | 168 / 90 |
| 17 | | 06'58" (+00'38") | 858 / 16876 | 168 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~120 | 65~79% |
| 2:M馬拉松配速區 | 120~135 | 79~89% |
| 3:T乳酸耐力區 | 135~139 | 89~92% |
| 4:A無氧耐力區 | 139~148 | 92~97.5% |
| 5:I最大耗氧區 | 148~152 | 97.5~100% |
| 最大心率為152 點此去設定最大心率 |
1月累積里程 : 193.66 km
MW Watch 上傳(省電模式) | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'17" | 00:14'39" |
| 3 | 06'45" | 00:21'24" |
| 4 | 06'39" | 00:28'03" |
| 5 | 06'44" | 00:34'47" |
| 6 | 06'38" | 00:41'25" |
| 7 | 06'34" | 00:47'59" |
| 8 | 06'32" | 00:54'31" |
| 9 | 06'29" | 01:01'00" |
| 10 | 06'34" | 01:07'34" |
| 11 | 06'22" | 01:13'56" |
| 12 | 06'19" | 01:20'15" |
| 13 | 06'21" | 01:26'36" |
| 14 | 06'29" | 01:33'05" |
| 15 | 06'27" | 01:39'32" |
| 16 | 06'37" | 01:46'09" |
| 16.9 | 07'15" | 01:52'31" |
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