9.5 km | 01:00:06 | 06:19/km日期: 2016-10-25 17:32 - 卡路里: 513 Cal - 總步數: 9634 - 平均步頻: 160 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 60%
Pace: 07'08" / 06'20" / 06'11" / 06'15" / 06'08" / 06'14" / 05'43" / 05'40" / 05'37" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'05" (+01'31") | 1006 / 1006 | 165 / 85 |
2 | | 06'19" (+00'45") | 1001 / 2007 | 166 / 94 |
3 | | 06'11" (+00'37") | 1008 / 3015 | 166 / 96 |
4 | | 06'11" (+00'37") | 1006 / 4022 | 165 / 97 |
5 | | 06'05" (+00'31") | 1008 / 5030 | 166 / 98 |
6 | | 06'10" (+00'36") | 1001 / 6032 | 158 / 102 |
7 | | 05'42" (+00'08") | 1000 / 7032 | 167 / 104 |
8 | | 05'41" (+00'07") | 1003 / 8036 | 167 / 104 |
9 | | 05'34" | 1000 / 9036 | 168 / 106 |
10 | | 09'38" (+04'04") | 501 / 9537 | 97 / 106 |
10月累積里程 : 176.70 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'20" | 00:13'28" |
3 | 06'11" | 00:19'39" |
4 | 06'15" | 00:25'54" |
5 | 06'08" | 00:32'02" |
6 | 06'14" | 00:38'16" |
7 | 05'43" | 00:43'59" |
8 | 05'40" | 00:49'39" |
9 | 05'37" | 00:55'16" |
9.5 | 09'38" | 01:00'06" |