9.4 km | 01:00:34 | 06:28/km日期: 2016-10-23 17:37 - 卡路里: 505 Cal - 總步數: 9826 - 平均步頻: 162 - 平均步幅: 95 cm - 溫度: 31°C - 濕度: 55%
Pace: 07'14" / 06'59" / 06'29" / 06'24" / 06'19" / 06'11" / 06'04" / 06'06" / 06'22" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'07") | 1006 / 1006 | 163 / 84 |
| 2 | | 06'58" (+00'54") | 1001 / 2008 | 154 / 92 |
| 3 | | 06'28" (+00'24") | 1010 / 3018 | 164 / 93 |
| 4 | | 06'19" (+00'15") | 1000 / 4018 | 164 / 95 |
| 5 | | 06'19" (+00'15") | 1007 / 5026 | 164 / 96 |
| 6 | | 06'07" (+00'03") | 1000 / 6026 | 164 / 99 |
| 7 | | 06'04" | 1007 / 7034 | 165 / 99 |
| 8 | | 06'05" (+00'01") | 1002 / 8036 | 164 / 99 |
| 9 | | 06'19" (+00'15") | 1009 / 9045 | 158 / 99 |
| 10 | | 06'35" (+00'31") | 358 / 9404 | 149 / 101 |
10月累積里程 : 176.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'59" | 00:14'13" |
| 3 | 06'29" | 00:20'42" |
| 4 | 06'24" | 00:27'06" |
| 5 | 06'19" | 00:33'25" |
| 6 | 06'11" | 00:39'36" |
| 7 | 06'04" | 00:45'40" |
| 8 | 06'06" | 00:51'46" |
| 9 | 06'22" | 00:58'08" |
| 9.4 | 06'47" | 01:00'34" |
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