10.5 km | 00:59:11 | 05:38/km日期: 2016-11-03 17:12 - 卡路里: 628 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 79%
Pace: 06'05" / 05'35" / 05'22" / 05'34" / 05'44" / 05'35" / 05'38" / 05'35" / 05'43" / 05'38" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'43") | 1000 / 1000 |
| 2 | | 05'35" (+00'13") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'33" (+00'11") | 1000 / 4000 |
| 5 | | 05'44" (+00'22") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'12") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" (+00'16") | 1000 / 10000 |
| 11 | | 05'34" (+00'12") | 482 / 10482 |
11月累積里程 :
39.99 km 
NIKE LUNARGLIDE 7 累積 :
579.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'35" | 00:11'40" |
| 3 | 05'22" | 00:17'02" |
| 4 | 05'34" | 00:22'36" |
| 5 | 05'44" | 00:28'20" |
| 6 | 05'35" | 00:33'55" |
| 7 | 05'38" | 00:39'33" |
| 8 | 05'35" | 00:45'08" |
| 9 | 05'43" | 00:50'51" |
| 10 | 05'38" | 00:56'29" |
| 10.5 | 05'35" | 00:59'11" |
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