35.7 km | 25:07:09 | 42:15/km日期: 2025-01-05 08:49 - 總爬升: 176 m - 卡路里: 588 Cal - 溫度: 17°C - 濕度: 95.9
Pace: 36'49" / 37'34" / 01'29" / 01'50" / 01'42" / 01'35" / 00'56" / 00'53" / 01'39" / 01'12" / 01'18" / 01'21" / 02'43" / 01'09" / 01'03" / 00'39" / 00'34" / 00'33" / 00'35" / 00'32" / 00'36" / 00'36" / 00'38" / 00'55" / 02'39" / 05'54" / 253'51" / 01'31" / 01'58" / 16'43" / 01'44" / 02'15" / 01'40" / 80'26" / 175'44" / 1297'08" /
1月累積里程 : 44.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'49" | 00:36'49" |
2 | 37'34" | 01:14'23" |
3 | 01'29" | 01:15'52" |
4 | 01'50" | 01:17'42" |
5 | 01'42" | 01:19'24" |
6 | 01'35" | 01:20'59" |
7 | 00'56" | 01:21'55" |
8 | 00'53" | 01:22'48" |
9 | 01'39" | 01:24'27" |
10 | 01'12" | 01:25'39" |
11 | 01'18" | 01:26'57" |
12 | 01'21" | 01:28'18" |
13 | 02'43" | 01:31'01" |
14 | 01'09" | 01:32'10" |
15 | 01'03" | 01:33'13" |
16 | 00'39" | 01:33'52" |
17 | 00'34" | 01:34'26" |
18 | 00'33" | 01:34'59" |
19 | 00'35" | 01:35'34" |
20 | 00'32" | 01:36'06" |
21 | 00'36" | 01:36'42" |
22 | 00'36" | 01:37'18" |
23 | 00'38" | 01:37'56" |
24 | 00'55" | 01:38'51" |
25 | 02'39" | 01:41'30" |
26 | 05'54" | 01:47'24" |
27 | 253'51" | 06:01'15" |
28 | 01'31" | 06:02'46" |
29 | 01'58" | 06:04'44" |
30 | 16'43" | 06:21'27" |
31 | 01'44" | 06:23'11" |
32 | 02'15" | 06:25'26" |
33 | 01'40" | 06:27'06" |
34 | 80'26" | 07:47'32" |
35 | 175'44" | 10:43'16" |
35.7 | 1297'03" | 25:07'10" |