10.1 km | 00:56:34 | 05:35/km日期: 2016-11-03 15:53 - 地點: 永和自行車道 - 天氣: 陰 - 卡路里: 701 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'42" / 05'40" / 05'40" / 05'38" / 05'30" / 05'33" / 05'32" / 05'30" / 05'32" / 05'31" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'17") | 1000 / 1000 | 0 / 0 |
2 | | 05'41" (+00'14") | 1004 / 2005 | 0 / 0 |
3 | | 05'37" (+00'10") | 1007 / 3013 | 0 / 0 |
4 | | 05'34" (+00'07") | 1012 / 4025 | 0 / 0 |
5 | | 05'27" | 1007 / 5033 | 0 / 0 |
6 | | 05'29" (+00'02") | 1002 / 6035 | 0 / 0 |
7 | | 05'32" (+00'05") | 1006 / 7041 | 0 / 0 |
8 | | 05'27" | 1008 / 8049 | 0 / 0 |
9 | | 05'30" (+00'03") | 1001 / 9050 | 0 / 0 |
10 | | 05'31" (+00'04") | 1001 / 10051 | 0 / 0 |
11 | | 05'36" (+00'09") | 116 / 10167 | 0 / 0 |
11月累積里程 :
168.62 km skechers GOmeb speed 3 2016 blgr 累積 :
889.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'40" | 00:17'02" |
4 | 05'38" | 00:22'40" |
5 | 05'30" | 00:28'10" |
6 | 05'33" | 00:33'43" |
7 | 05'32" | 00:39'15" |
8 | 05'30" | 00:44'45" |
9 | 05'32" | 00:50'17" |
10 | 05'31" | 00:55'48" |
10.1 | 06'36" | 00:56'34" |