20.0 km | 02:19:50 | 06:59/km日期: 2016-11-05 10:20 - 平均心率: 166 - 卡路里: 1106 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 61%
Pace: 06'29" / 06'42" / 06'47" / 06'58" / 07'01" / 07'12" / 06'48" / 06'49" / 06'57" / 07'02" / 08'32" / 06'45" / 07'09" / 07'01" / 06'54" / 07'46" / 06'33" / 06'49" / 07'37" / 05'51" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'39") | 1000 / 1000 |
| 2 | | 06'41" (+00'51") | 1000 / 2000 |
| 3 | | 06'46" (+00'56") | 1000 / 3000 |
| 4 | | 06'58" (+01'08") | 1000 / 4000 |
| 5 | | 07'00" (+01'10") | 1000 / 5000 |
| 6 | | 07'11" (+01'21") | 1000 / 6000 |
| 7 | | 06'47" (+00'57") | 1000 / 7000 |
| 8 | | 06'49" (+00'59") | 1000 / 8000 |
| 9 | | 06'56" (+01'06") | 1000 / 9000 |
| 10 | | 07'02" (+01'12") | 1000 / 10000 |
| 11 | | 08'31" (+02'41") | 1000 / 11000 |
| 12 | | 06'44" (+00'54") | 1000 / 12000 |
| 13 | | 07'09" (+01'19") | 1000 / 13000 |
| 14 | | 07'01" (+01'11") | 1000 / 14000 |
| 15 | | 06'53" (+01'03") | 1000 / 15000 |
| 16 | | 07'46" (+01'56") | 1000 / 16000 |
| 17 | | 06'33" (+00'43") | 1000 / 17000 |
| 18 | | 06'48" (+00'58") | 1000 / 18000 |
| 19 | | 07'37" (+01'47") | 1000 / 19000 |
| 20 | | 05'50" | 1000 / 20000 |
| 21 | | 09'25" (+03'35") | 14 / 20014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
133.24 km 
On CLOUDRUNNER 累積 :
966.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'42" | 00:13'11" |
| 3 | 06'47" | 00:19'58" |
| 4 | 06'58" | 00:26'56" |
| 5 | 07'01" | 00:33'57" |
| 6 | 07'12" | 00:41'09" |
| 7 | 06'48" | 00:47'57" |
| 8 | 06'49" | 00:54'46" |
| 9 | 06'57" | 01:01'43" |
| 10 | 07'02" | 01:08'45" |
| 11 | 08'32" | 01:17'17" |
| 12 | 06'45" | 01:24'02" |
| 13 | 07'09" | 01:31'11" |
| 14 | 07'01" | 01:38'12" |
| 15 | 06'54" | 01:45'06" |
| 16 | 07'46" | 01:52'52" |
| 17 | 06'33" | 01:59'25" |
| 18 | 06'49" | 02:06'14" |
| 19 | 07'37" | 02:13'51" |
| 20 | 05'51" | 02:19'42" |
| 20.0 | 09'15" | 02:19'50" |
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