10.2 km | 00:45:53 | 04:30/km日期: 2016-11-04 18:00 - 卡路里: 549 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 84%
Pace: 05'25" / 04'56" / 04'36" / 04'36" / 04'31" / 04'22" / 04'14" / 04'12" / 04'06" / 04'18" / 03'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'26") | 450 / 450 |
| 2 | | 05'12" (+01'04") | 450 / 900 |
| 3 | | 04'58" (+00'50") | 450 / 1350 |
| 4 | | 04'53" (+00'45") | 450 / 1800 |
| 5 | | 04'44" (+00'36") | 450 / 2250 |
| 6 | | 04'43" (+00'35") | 450 / 2700 |
| 7 | | 04'37" (+00'29") | 450 / 3150 |
| 8 | | 04'32" (+00'24") | 450 / 3600 |
| 9 | | 04'31" (+00'23") | 450 / 4050 |
| 10 | | 04'28" (+00'20") | 450 / 4500 |
| 11 | | 04'34" (+00'26") | 450 / 4950 |
| 12 | | 04'29" (+00'21") | 450 / 5400 |
| 13 | | 04'22" (+00'14") | 450 / 5850 |
| 14 | | 04'17" (+00'09") | 450 / 6300 |
| 15 | | 04'10" (+00'02") | 450 / 6750 |
| 16 | | 04'08" | 450 / 7200 |
| 17 | | 04'11" (+00'03") | 450 / 7650 |
| 18 | | 04'10" (+00'02") | 450 / 8100 |
| 19 | | 04'08" | 450 / 8550 |
| 20 | | 04'10" (+00'02") | 450 / 9000 |
| 21 | | 04'14" (+00'06") | 450 / 9450 |
| 22 | | 04'16" (+00'08") | 450 / 9899 |
| 23 | | 04'16" (+00'08") | 257 / 10157 |
雲林Justin Lai
留言 
asics TARTHERZEAL 3 螢光黃 累積 : 978.6 km
展開計圈分析
