21.0 km | 02:20:54 | 06:41/km日期: 2016-11-06 07:02 - 地點: 二重疏洪右側 - 天氣: 涼轉熱 - 卡路里: 1041 Cal - 總步數: 21609 - 平均步頻: 153 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'48" / 06'29" / 06'32" / 06'11" / 05'59" / 06'03" / 06'43" / 06'33" / 06'04" / 05'55" / 06'29" / 05'38" / 05'42" / 08'58" / 06'15" / 10'41" / 07'24" / 08'02" / 06'15" / 07'29" / 04'18" / 14'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+02'50") | 1003 / 1003 | 175 / 84 |
| 2 | | 06'29" (+02'33") | 1007 / 2010 | 172 / 89 |
| 3 | | 06'28" (+02'32") | 1001 / 3012 | 172 / 89 |
| 4 | | 06'10" (+02'14") | 1008 / 4020 | 178 / 90 |
| 5 | | 05'55" (+01'59") | 1000 / 5020 | 171 / 98 |
| 6 | | 06'02" (+02'06") | 1000 / 6021 | 170 / 97 |
| 7 | | 06'46" (+02'50") | 1004 / 7025 | 155 / 94 |
| 8 | | 06'32" (+02'36") | 1000 / 8026 | 161 / 94 |
| 9 | | 06'04" (+02'08") | 1010 / 9036 | 169 / 97 |
| 10 | | 05'50" (+01'54") | 1003 / 10039 | 172 / 99 |
| 11 | | 06'29" (+02'33") | 1005 / 11044 | 165 / 93 |
| 12 | | 05'36" (+01'40") | 1000 / 12045 | 175 / 101 |
| 13 | | 05'42" (+01'46") | 1004 / 13049 | 177 / 98 |
| 14 | | 08'57" (+05'01") | 1004 / 14054 | 118 / 93 |
| 15 | | 06'13" (+02'17") | 1004 / 15058 | 169 / 94 |
| 16 | | 10'40" (+06'44") | 1007 / 16066 | 96 / 97 |
| 17 | | 07'21" (+03'25") | 1006 / 17072 | 135 / 100 |
| 18 | | 08'22" (+04'26") | 1004 / 18076 | 122 / 97 |
| 19 | | 05'48" (+01'52") | 1000 / 19076 | 162 / 105 |
| 20 | | 07'46" (+03'50") | 1004 / 20081 | 140 / 91 |
| 21 | | 03'56" | 1006 / 21088 | 126 / 201 |
新北市DakotaDe
新北市DakotaDe
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Brooks PureConnect 2 累積 : 545.0 km
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