21.3 km | 02:29:36 | 07:01/km日期: 2016-11-05 08:28 - 總爬升: 251 m - 地點: 斗六市雲科大 - 卡路里: 1381 Cal
Pace: 06'32" / 05'59" / 06'19" / 05'59" / 06'09" / 06'24" / 06'26" / 06'56" / 06'17" / 06'41" / 07'17" / 06'41" / 09'14" / 06'22" / 06'38" / 07'40" / 06'56" / 08'06" / 06'59" / 07'26" / 08'50" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'29") | 995 / 995 |
2 | | 06'03" (+00'06") | 1007 / 2002 |
3 | | 06'16" (+00'19") | 1006 / 3008 |
4 | | 05'57" | 1004 / 4013 |
5 | | 06'13" (+00'16") | 1003 / 5016 |
6 | | 06'19" (+00'22") | 994 / 6011 |
7 | | 06'25" (+00'28") | 1001 / 7012 |
8 | | 06'55" (+00'58") | 1002 / 8014 |
9 | | 06'21" (+00'24") | 1004 / 9019 |
10 | | 06'41" (+00'44") | 1013 / 10032 |
11 | | 07'14" (+01'17") | 1019 / 11051 |
12 | | 06'38" (+00'41") | 1003 / 12055 |
13 | | 09'18" (+03'21") | 1002 / 13057 |
14 | | 06'21" (+00'24") | 1022 / 14080 |
15 | | 06'31" (+00'34") | 1010 / 15091 |
16 | | 07'37" (+01'40") | 1046 / 16137 |
17 | | 06'51" (+00'54") | 994 / 17131 |
18 | | 08'25" (+02'28") | 1009 / 18141 |
19 | | 06'53" (+00'56") | 999 / 19141 |
20 | | 07'21" (+01'24") | 1004 / 20145 |
21 | | 08'47" (+02'50") | 1005 / 21150 |
22 | | 09'24" (+03'27") | 299 / 21449 |
11月累積里程 : 159.80 km
Android - samsung SM-J710GN 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'59" | 00:12'31" |
3 | 06'19" | 00:18'50" |
4 | 05'59" | 00:24'49" |
5 | 06'09" | 00:30'58" |
6 | 06'24" | 00:37'22" |
7 | 06'26" | 00:43'48" |
8 | 06'56" | 00:50'44" |
9 | 06'17" | 00:57'01" |
10 | 06'41" | 01:03'42" |
11 | 07'17" | 01:10'59" |
12 | 06'41" | 01:17'40" |
13 | 09'14" | 01:26'54" |
14 | 06'22" | 01:33'16" |
15 | 06'38" | 01:39'54" |
16 | 07'40" | 01:47'34" |
17 | 06'56" | 01:54'30" |
18 | 08'06" | 02:02'36" |
19 | 06'59" | 02:09'35" |
20 | 07'26" | 02:17'01" |
21 | 08'50" | 02:25'51" |
21.3 | 12'05" | 02:29'36" |