8.4 km | 00:50:19 | 05:58/km日期: 2016-11-05 07:21 - 卡路里: 432 Cal - 溫度: 20°C - 濕度: 92%
Pace: 06'18" / 06'02" / 05'35" / 05'31" / 06'06" / 05'43" / 06'28" / 06'12" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'45") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 05'35" (+00'05") | 1000 / 3000 |
| 4 | | 05'30" | 1000 / 4000 |
| 5 | | 05'49" (+00'19") | 1000 / 5000 |
| 6 | | 05'43" (+00'13") | 1000 / 6000 |
| 7 | | 06'28" (+00'58") | 1000 / 7000 |
| 8 | | 06'11" (+00'41") | 1000 / 8000 |
| 9 | | 06'31" (+01'01") | 411 / 8411 |
11月累積里程 :
267.63 km 
母子鱷魚 Y拖 累積 :
811.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'35" | 00:17'55" |
| 4 | 05'31" | 00:23'26" |
| 5 | 06'06" | 00:29'32" |
| 6 | 05'43" | 00:35'15" |
| 7 | 06'28" | 00:41'43" |
| 8 | 06'12" | 00:47'55" |
| 8.4 | 06'30" | 00:50'36" |
展開計圈分析
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