16.0 km | 01:16:23 | 04:46/km日期: 2016-11-09 15:33 - 卡路里: 864 Cal - 總步數: 14200 - 平均步頻: 185 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 42%
Pace: 05'17" / 05'02" / 04'50" / 04'46" / 04'44" / 04'38" / 04'37" / 04'38" / 04'45" / 04'40" / 04'37" / 04'38" / 04'42" / 04'41" / 04'54" / 04'45" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'39") | 1008 / 1008 | 180 / 105 |
| 2 | | 05'02" (+00'27") | 1009 / 2017 | 182 / 108 |
| 3 | | 04'46" (+00'11") | 1010 / 3028 | 185 / 112 |
| 4 | | 04'40" (+00'05") | 1008 / 4036 | 186 / 114 |
| 5 | | 04'42" (+00'07") | 1005 / 5042 | 187 / 113 |
| 6 | | 04'36" (+00'01") | 1003 / 6046 | 186 / 115 |
| 7 | | 04'36" (+00'01") | 1000 / 7046 | 185 / 116 |
| 8 | | 04'39" (+00'04") | 1005 / 8052 | 185 / 115 |
| 9 | | 04'43" (+00'08") | 1004 / 9056 | 184 / 114 |
| 10 | | 04'38" (+00'03") | 1005 / 10062 | 186 / 115 |
| 11 | | 04'35" | 1006 / 11069 | 187 / 116 |
| 12 | | 04'36" (+00'01") | 1006 / 12075 | 188 / 115 |
| 13 | | 04'39" (+00'04") | 1010 / 13085 | 188 / 114 |
| 14 | | 04'39" (+00'04") | 1007 / 14093 | 187 / 114 |
| 15 | | 04'50" (+00'15") | 1008 / 15102 | 185 / 111 |
| 16 | | 04'45" (+00'10") | 1007 / 16109 | 185 / 112 |
| 17 | | 06'56" (+02'21") | 7 / 16116 | 160 / 90 |
11月累積里程 : 242.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'02" | 00:10'19" |
| 3 | 04'50" | 00:15'09" |
| 4 | 04'46" | 00:19'55" |
| 5 | 04'44" | 00:24'39" |
| 6 | 04'38" | 00:29'17" |
| 7 | 04'37" | 00:33'54" |
| 8 | 04'38" | 00:38'32" |
| 9 | 04'45" | 00:43'17" |
| 10 | 04'40" | 00:47'57" |
| 11 | 04'37" | 00:52'34" |
| 12 | 04'38" | 00:57'12" |
| 13 | 04'42" | 01:01'54" |
| 14 | 04'41" | 01:06'35" |
| 15 | 04'54" | 01:11'29" |
| 16 | 04'45" | 01:16'14" |
| 16.0 | 20'32" | 01:16'23" |
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