10.4 km | 01:20:40 | 07:46/km日期: 2025-01-25 07:32 - 卡路里: 819 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 93.8
Pace: 07'31" / 06'42" / 06'44" / 07'05" / 09'27" / 07'50" / 08'55" / 07'49" / 07'18" / 08'45" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'48") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'43" (+00'01") | 1000 / 3000 |
| 4 | | 07'04" (+00'22") | 1000 / 4000 |
| 5 | | 09'26" (+02'44") | 1000 / 5000 |
| 6 | | 07'50" (+01'08") | 1000 / 6000 |
| 7 | | 08'54" (+02'12") | 1000 / 7000 |
| 8 | | 07'49" (+01'07") | 1000 / 8000 |
| 9 | | 07'17" (+00'35") | 1000 / 9000 |
| 10 | | 08'44" (+02'02") | 1000 / 10000 |
| 11 | | 06'51" (+00'09") | 378 / 10378 |
1月累積里程 : 98.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'42" | 00:14'13" |
| 3 | 06'44" | 00:20'57" |
| 4 | 07'05" | 00:28'02" |
| 5 | 09'27" | 00:37'29" |
| 6 | 07'50" | 00:45'19" |
| 7 | 08'55" | 00:54'14" |
| 8 | 07'49" | 01:02'03" |
| 9 | 07'18" | 01:09'21" |
| 10 | 08'45" | 01:18'06" |
| 10.4 | 06'49" | 01:20'41" |
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