21.3 km | 02:02:34 | 05:44/km日期: 2016-11-08 18:28 - 卡路里: 1498 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'44" / 05'45" / 05'44" / 05'32" / 05'39" / 05'56" / 05'32" / 06'34" / 05'36" / 05'45" / 05'44" / 05'41" / 05'45" / 06'20" / 06'24" / 05'39" / 05'38" / 05'50" / 05'35" / 05'34" / 05'48" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'13") | 1000 / 1000 |
| 2 | | 05'44" (+00'13") | 1000 / 2000 |
| 3 | | 05'44" (+00'13") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'56" (+00'25") | 1000 / 6000 |
| 7 | | 05'32" (+00'01") | 1000 / 7000 |
| 8 | | 05'52" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'04") | 1000 / 9000 |
| 10 | | 05'44" (+00'13") | 1000 / 10000 |
| 11 | | 05'44" (+00'13") | 1000 / 11000 |
| 12 | | 05'40" (+00'09") | 1000 / 12000 |
| 13 | | 05'45" (+00'14") | 1000 / 13000 |
| 14 | | 05'42" (+00'11") | 1000 / 14000 |
| 15 | | 06'23" (+00'52") | 1000 / 15000 |
| 16 | | 05'39" (+00'08") | 1000 / 16000 |
| 17 | | 05'38" (+00'07") | 1000 / 17000 |
| 18 | | 05'49" (+00'18") | 1000 / 18000 |
| 19 | | 05'35" (+00'04") | 1000 / 19000 |
| 20 | | 05'33" (+00'02") | 1000 / 20000 |
| 21 | | 05'48" (+00'17") | 1000 / 21000 |
| 22 | | 06'11" (+00'40") | 345 / 21345 |
11月累積里程 :
212.58 km 
ASICS TARTHER 虎走_TJR275 累積 :
2847.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 05'44" | 00:17'13" |
| 4 | 05'32" | 00:22'45" |
| 5 | 05'39" | 00:28'24" |
| 6 | 05'56" | 00:34'20" |
| 7 | 05'32" | 00:39'52" |
| 8 | 06'34" | 00:46'26" |
| 9 | 05'36" | 00:52'02" |
| 10 | 05'45" | 00:57'47" |
| 11 | 05'44" | 01:03'31" |
| 12 | 05'41" | 01:09'12" |
| 13 | 05'45" | 01:14'57" |
| 14 | 06'20" | 01:21'17" |
| 15 | 06'24" | 01:27'41" |
| 16 | 05'39" | 01:33'20" |
| 17 | 05'38" | 01:38'58" |
| 18 | 05'50" | 01:44'48" |
| 19 | 05'35" | 01:50'23" |
| 20 | 05'34" | 01:55'57" |
| 21 | 05'48" | 02:01'45" |
| 21.3 | 06'53" | 02:04'08" |
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