10.0 km | 00:52:32 | 05:14/km日期: 2016-11-09 15:52 - 地點: 永和自行車道 - 天氣: 陰 - 卡路里: 694 Cal - 總步數: 8550 - 平均步頻: 162 - 平均步幅: 117 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'11" / 05'18" / 05'16" / 05'16" / 05'13" / 05'16" / 05'17" / 05'12" / 05'14" / 05'11" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'02") | 1005 / 1005 | 165 / 117 |
| 2 | | 05'17" (+00'10") | 1001 / 2007 | 162 / 116 |
| 3 | | 05'14" (+00'07") | 1005 / 3012 | 162 / 117 |
| 4 | | 05'16" (+00'09") | 1007 / 4020 | 163 / 116 |
| 5 | | 05'11" (+00'04") | 1005 / 5026 | 162 / 118 |
| 6 | | 05'12" (+00'05") | 1001 / 6027 | 163 / 117 |
| 7 | | 05'18" (+00'11") | 1004 / 7032 | 162 / 116 |
| 8 | | 05'09" (+00'02") | 1007 / 8039 | 162 / 119 |
| 9 | | 05'12" (+00'05") | 1004 / 9044 | 160 / 119 |
| 10 | | 05'07" | 1000 / 10044 | 162 / 119 |
11月累積里程 :
168.62 km 
skechers GOmeb speed 3 2016 blgr 累積 :
889.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'18" | 00:10'29" |
| 3 | 05'16" | 00:15'45" |
| 4 | 05'16" | 00:21'01" |
| 5 | 05'13" | 00:26'14" |
| 6 | 05'16" | 00:31'30" |
| 7 | 05'17" | 00:36'47" |
| 8 | 05'12" | 00:41'59" |
| 9 | 05'14" | 00:47'13" |
| 10 | 05'11" | 00:52'24" |
| 10.0 | 06'56" | 00:52'32" |
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