10.2 km | 01:00:13 | 05:55/km日期: 2016-11-09 20:06 - 卡路里: 511 Cal - 總步數: 11604 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'44" / 06'02" / 05'59" / 05'53" / 05'53" / 05'48" / 05'45" / 05'45" / 05'44" / 05'41" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+01'03") | 1007 / 1007 | 186 / 79 |
2 | | 05'58" (+00'18") | 1001 / 2009 | 192 / 86 |
3 | | 05'57" (+00'17") | 1003 / 3012 | 192 / 86 |
4 | | 05'52" (+00'12") | 1001 / 4014 | 192 / 88 |
5 | | 05'52" (+00'12") | 1008 / 5022 | 193 / 88 |
6 | | 05'44" (+00'04") | 1000 / 6023 | 193 / 89 |
7 | | 05'46" (+00'06") | 1005 / 7028 | 194 / 89 |
8 | | 05'43" (+00'03") | 1005 / 8034 | 193 / 90 |
9 | | 05'40" | 1000 / 9035 | 194 / 90 |
10 | | 05'42" (+00'02") | 1003 / 10038 | 194 / 90 |
11 | | 05'49" (+00'09") | 160 / 10198 | 190 / 89 |
11月累積里程 :
187.65 km NIKE 紫色 累積 :
78.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'02" | 00:12'46" |
3 | 05'59" | 00:18'45" |
4 | 05'53" | 00:24'38" |
5 | 05'53" | 00:30'31" |
6 | 05'48" | 00:36'19" |
7 | 05'45" | 00:42'04" |
8 | 05'45" | 00:47'49" |
9 | 05'44" | 00:53'33" |
10 | 05'41" | 00:59'14" |
10.2 | 06'08" | 01:00'13" |