14.7 km | 01:11:52 | 04:53/km日期: 2016-11-11 20:04 - 總爬升: 558 m - 卡路里: 873 Cal - 溫度: 21°C - 濕度: 64%
Pace: 04'56" / 04'51" / 04'36" / 05'08" / 04'37" / 04'29" / 04'16" / 04'55" / 04'54" / 05'09" / 03'52" / 04'15" / 04'39" / 05'02" / 04'58" / 01'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'37") | 1093 / 1093 |
| 2 | | 04'43" (+00'42") | 1074 / 2167 |
| 3 | | 05'01" (+01'00") | 999 / 3166 |
| 4 | | 04'48" (+00'47") | 1013 / 4179 |
| 5 | | 04'33" (+00'32") | 1057 / 5237 |
| 6 | | 04'53" (+00'52") | 1001 / 6239 |
| 7 | | 04'21" (+00'20") | 1106 / 7346 |
| 8 | | 04'55" (+00'54") | 996 / 8343 |
| 9 | | 04'56" (+00'55") | 1003 / 9346 |
| 10 | | 05'02" (+01'01") | 1023 / 10369 |
| 11 | | 04'01" | 1215 / 11585 |
| 12 | | 04'02" (+00'01") | 1023 / 12609 |
| 13 | | 04'55" (+00'54") | 991 / 13600 |
| 14 | | 05'04" (+01'03") | 1011 / 14612 |
| 15 | | 04'43" (+00'42") | 674 / 15286 |
11月累積里程 :
178.81 km 
mizuno RIDER 18 累積 :
1124.3 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'51" | 00:09'47" |
| 3 | 04'36" | 00:14'23" |
| 4 | 05'08" | 00:19'31" |
| 5 | 04'37" | 00:24'08" |
| 6 | 04'29" | 00:28'37" |
| 7 | 04'16" | 00:32'53" |
| 8 | 04'55" | 00:37'48" |
| 9 | 04'54" | 00:42'42" |
| 10 | 05'09" | 00:47'51" |
| 11 | 03'52" | 00:51'43" |
| 12 | 04'15" | 00:55'58" |
| 13 | 04'39" | 01:00'37" |
| 14 | 05'02" | 01:05'39" |
| 15 | 04'58" | 01:10'37" |
| 14.7 | -4'-1" | 01:11'52" |
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