19.9 km | 01:54:58 | 05:46/km日期: 2016-11-13 17:00 - 總爬升: 149 m - 卡路里: 1182 Cal - 溫度: 28°C - 濕度: 62%
Pace: 05'47" / 05'43" / 05'46" / 05'27" / 05'34" / 05'44" / 05'52" / 05'55" / 05'42" / 05'48" / 05'44" / 05'42" / 05'48" / 05'42" / 05'38" / 05'37" / 05'51" / 05'45" / 06'09" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'15") | 981 / 981 |
2 | | 05'46" (+00'19") | 1004 / 1985 |
3 | | 05'46" (+00'19") | 991 / 2976 |
4 | | 05'27" | 1011 / 3988 |
5 | | 05'31" (+00'04") | 1001 / 4990 |
6 | | 05'42" (+00'15") | 1008 / 5998 |
7 | | 05'53" (+00'26") | 991 / 6989 |
8 | | 05'55" (+00'28") | 1006 / 7995 |
9 | | 05'42" (+00'15") | 997 / 8992 |
10 | | 05'43" (+00'16") | 1002 / 9995 |
11 | | 05'48" (+00'21") | 997 / 10992 |
12 | | 05'42" (+00'15") | 1011 / 12004 |
13 | | 05'44" (+00'17") | 994 / 12999 |
14 | | 05'42" (+00'15") | 999 / 13998 |
15 | | 05'40" (+00'13") | 1006 / 15004 |
16 | | 05'34" (+00'07") | 1008 / 16013 |
17 | | 05'55" (+00'28") | 1003 / 17016 |
18 | | 05'42" (+00'15") | 1007 / 18024 |
19 | | 06'10" (+00'43") | 994 / 19019 |
20 | | 06'20" (+00'53") | 889 / 19908 |
11月累積里程 :
178.81 km mizuno RIDER 18 累積 :
1124.3 kmAndroid - HTC HTC_D728x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'43" | 00:11'30" |
3 | 05'46" | 00:17'16" |
4 | 05'27" | 00:22'43" |
5 | 05'34" | 00:28'17" |
6 | 05'44" | 00:34'01" |
7 | 05'52" | 00:39'53" |
8 | 05'55" | 00:45'48" |
9 | 05'42" | 00:51'30" |
10 | 05'48" | 00:57'18" |
11 | 05'44" | 01:03'02" |
12 | 05'42" | 01:08'44" |
13 | 05'48" | 01:14'32" |
14 | 05'42" | 01:20'14" |
15 | 05'38" | 01:25'52" |
16 | 05'37" | 01:31'29" |
17 | 05'51" | 01:37'20" |
18 | 05'45" | 01:43'05" |
19 | 06'09" | 01:49'14" |
19.9 | 06'22" | 01:54'58" |