20.0 km | 01:53:46 | 05:40/km日期: 2016-11-13 13:39 - 總爬升: 164 m - 卡路里: 1082 Cal - 溫度: 32°C - 濕度: 50%
Pace: 05'44" / 05'06" / 05'26" / 05'17" / 05'16" / 05'26" / 05'24" / 05'06" / 05'25" / 05'31" / 05'34" / 05'26" / 05'46" / 05'57" / 05'50" / 05'52" / 05'59" / 05'57" / 06'33" / 06'08" / 26'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'38") | 1000 / 1000 |
2 | | 05'05" | 1030 / 2030 |
3 | | 05'21" (+00'16") | 997 / 3028 |
4 | | 05'15" (+00'10") | 1005 / 4033 |
5 | | 05'22" (+00'17") | 996 / 5030 |
6 | | 05'21" (+00'16") | 1012 / 6042 |
7 | | 05'20" (+00'15") | 1006 / 7048 |
8 | | 05'13" (+00'08") | 1004 / 8053 |
9 | | 05'23" (+00'18") | 1005 / 9059 |
10 | | 05'29" (+00'24") | 1001 / 10060 |
11 | | 05'34" (+00'29") | 1009 / 11069 |
12 | | 05'30" (+00'25") | 1004 / 12073 |
13 | | 05'42" (+00'37") | 1004 / 13077 |
14 | | 05'54" (+00'49") | 1006 / 14084 |
15 | | 05'54" (+00'49") | 1004 / 15089 |
16 | | 05'54" (+00'49") | 1004 / 16093 |
17 | | 05'58" (+00'53") | 993 / 17087 |
18 | | 05'54" (+00'49") | 1016 / 18104 |
19 | | 06'36" (+01'31") | 996 / 19101 |
20 | | 06'19" (+01'14") | 1000 / 20101 |
11月累積里程 : 308.19 km
Android - samsung SM-N9005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'06" | 00:10'50" |
3 | 05'26" | 00:16'16" |
4 | 05'17" | 00:21'33" |
5 | 05'16" | 00:26'49" |
6 | 05'26" | 00:32'15" |
7 | 05'24" | 00:37'39" |
8 | 05'06" | 00:42'45" |
9 | 05'25" | 00:48'10" |
10 | 05'31" | 00:53'41" |
11 | 05'34" | 00:59'15" |
12 | 05'26" | 01:04'41" |
13 | 05'46" | 01:10'27" |
14 | 05'57" | 01:16'24" |
15 | 05'50" | 01:22'14" |
16 | 05'52" | 01:28'06" |
17 | 05'59" | 01:34'05" |
18 | 05'57" | 01:40'02" |
19 | 06'33" | 01:46'35" |
20 | 06'08" | 01:52'43" |
20.0 | 26'15" | 01:53'46" |