13.1 km | 01:23:56 | 06:25/km日期: 2016-11-13 05:32 - 總爬升: 289 m - 地點: 新竹18尖山 - 卡路里: 786 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 95%
Pace: 06'54" / 06'16" / 05'49" / 07'05" / 06'29" / 05'45" / 06'16" / 06'22" / 06'30" / 06'32" / 07'35" / 06'19" / 05'48" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'09") | 1000 / 1000 |
| 2 | | 06'16" (+00'32") | 1000 / 2000 |
| 3 | | 05'48" (+00'04") | 1000 / 3000 |
| 4 | | 07'04" (+01'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'45") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 06'15" (+00'31") | 1000 / 7000 |
| 8 | | 06'22" (+00'38") | 1000 / 8000 |
| 9 | | 06'30" (+00'46") | 1000 / 9000 |
| 10 | | 06'32" (+00'48") | 1000 / 10000 |
| 11 | | 07'34" (+01'50") | 1000 / 11000 |
| 12 | | 06'18" (+00'34") | 1000 / 12000 |
| 13 | | 05'48" (+00'04") | 1000 / 13000 |
| 14 | | 05'45" (+00'01") | 46 / 13046 |
11月累積里程 :
205.16 km 
mizuno rider 19 累積 :
78.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'16" | 00:13'10" |
| 3 | 05'49" | 00:18'59" |
| 4 | 07'05" | 00:26'04" |
| 5 | 06'29" | 00:32'33" |
| 6 | 05'45" | 00:38'18" |
| 7 | 06'16" | 00:44'34" |
| 8 | 06'22" | 00:50'56" |
| 9 | 06'30" | 00:57'26" |
| 10 | 06'32" | 01:03'58" |
| 11 | 07'35" | 01:11'33" |
| 12 | 06'19" | 01:17'52" |
| 13 | 05'48" | 01:23'40" |
| 13.0 | 05'45" | 01:23'56" |
展開計圈分析
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