10.0 km | 01:17:57 | 07:47/km日期: 2016-11-14 18:44 - 地點: 月兒高高掛 - 天氣: 涼夏 - 卡路里: 537 Cal - 溫度: 28°C - 濕度: 82%
Pace: 06'37" / 06'57" / 07'11" / 07'41" / 08'07" / 08'07" / 07'52" / 07'48" / 07'51" / 09'24" / 36'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1005 / 1005 |
| 2 | | 06'55" (+00'21") | 1003 / 2009 |
| 3 | | 07'14" (+00'40") | 1009 / 3018 |
| 4 | | 07'46" (+01'12") | 997 / 4015 |
| 5 | | 08'01" (+01'27") | 1002 / 5018 |
| 6 | | 08'03" (+01'29") | 1007 / 6025 |
| 7 | | 07'56" (+01'22") | 1005 / 7030 |
| 8 | | 07'47" (+01'13") | 998 / 8029 |
| 9 | | 07'47" (+01'13") | 994 / 9023 |
| 10 | | 09'35" (+03'01") | 1006 / 10030 |
賞超級大月亮，錯過在等18年
空氣品質極差，很難跑
11月累積里程 :
123.39 km 
MIZUNO Wave Hitogami 2 累積 :
190.5 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'57" | 00:13'34" |
| 3 | 07'11" | 00:20'45" |
| 4 | 07'41" | 00:28'26" |
| 5 | 08'07" | 00:36'33" |
| 6 | 08'07" | 00:44'40" |
| 7 | 07'52" | 00:52'32" |
| 8 | 07'48" | 01:00'20" |
| 9 | 07'51" | 01:08'11" |
| 10 | 09'24" | 01:17'35" |
| 10.0 | 36'40" | 01:17'57" |
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