11.0 km | 01:27:44 | 07:58/km日期: 2016-11-13 16:19 - 卡路里: 594 Cal - 總步數: 15132 - 平均步頻: 172 - 平均步幅: 72 cm - 溫度: 25°C - 濕度: 86%
Pace: 08'17" / 09'31" / 08'15" / 08'09" / 08'25" / 07'33" / 06'38" / 07'14" / 07'26" / 08'55" / 07'01" / 83'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+01'42") | 1003 / 1003 | 175 / 68 |
| 2 | | 09'29" (+02'56") | 1002 / 2006 | 149 / 70 |
| 3 | | 08'15" (+01'42") | 998 / 3004 | 176 / 68 |
| 4 | | 08'14" (+01'41") | 1001 / 4006 | 177 / 68 |
| 5 | | 08'20" (+01'47") | 996 / 5002 | 179 / 66 |
| 6 | | 07'43" (+01'10") | 998 / 6001 | 178 / 72 |
| 7 | | 06'33" | 999 / 7001 | 185 / 82 |
| 8 | | 07'18" (+00'45") | 1002 / 8003 | 174 / 78 |
| 9 | | 07'28" (+00'55") | 999 / 9002 | 170 / 78 |
| 10 | | 08'50" (+02'17") | 1000 / 10003 | 153 / 73 |
| 11 | | 07'02" (+00'29") | 1001 / 11004 | 184 / 76 |
| 12 | | 37'53" (+31'20") | 8 / 11013 | 60 / 43 |
11月累積里程 : 120.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 09'31" | 00:17'48" |
| 3 | 08'15" | 00:26'03" |
| 4 | 08'09" | 00:34'12" |
| 5 | 08'25" | 00:42'37" |
| 6 | 07'33" | 00:50'10" |
| 7 | 06'38" | 00:56'48" |
| 8 | 07'14" | 01:04'02" |
| 9 | 07'26" | 01:11'28" |
| 10 | 08'55" | 01:20'23" |
| 11 | 07'01" | 01:27'24" |
| 11.0 | 69'26" | 01:27'44" |
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