20.3 km | 02:28:59 | 07:21/km日期: 2016-11-19 21:05 - 總爬升: 351 m - 卡路里: 1495 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'13" / 07'17" / 07'17" / 07'06" / 06'54" / 07'20" / 07'11" / 07'19" / 07'14" / 06'55" / 07'45" / 06'42" / 07'35" / 07'18" / 07'15" / 07'29" / 06'59" / 07'21" / 08'01" / 07'19" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'16") | 994 / 994 |
2 | | 07'17" (+00'24") | 1012 / 2007 |
3 | | 07'16" (+00'23") | 1000 / 3007 |
4 | | 07'06" (+00'13") | 999 / 4007 |
5 | | 06'56" (+00'03") | 1011 / 5018 |
6 | | 07'21" (+00'28") | 996 / 6015 |
7 | | 07'08" (+00'15") | 1003 / 7018 |
8 | | 07'19" (+00'26") | 999 / 8018 |
9 | | 07'07" (+00'14") | 1002 / 9020 |
10 | | 07'02" (+00'09") | 1011 / 10032 |
11 | | 07'23" (+00'30") | 1068 / 11101 |
12 | | 07'07" (+00'14") | 1025 / 12126 |
13 | | 07'28" (+00'35") | 1005 / 13132 |
14 | | 07'24" (+00'31") | 1002 / 14135 |
15 | | 07'04" (+00'11") | 1000 / 15135 |
16 | | 07'35" (+00'42") | 1007 / 16142 |
17 | | 06'53" | 1052 / 17195 |
18 | | 07'40" (+00'47") | 1013 / 18208 |
19 | | 07'47" (+00'54") | 1000 / 19208 |
20 | | 07'27" (+00'34") | 1012 / 20221 |
21 | | 07'16" (+00'23") | 242 / 20463 |
11月累積里程 : 95.55 km
Android - HTC HTC_D728x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'17" | 00:14'30" |
3 | 07'17" | 00:21'47" |
4 | 07'06" | 00:28'53" |
5 | 06'54" | 00:35'47" |
6 | 07'20" | 00:43'07" |
7 | 07'11" | 00:50'18" |
8 | 07'19" | 00:57'37" |
9 | 07'14" | 01:04'51" |
10 | 06'55" | 01:11'46" |
11 | 07'45" | 01:19'31" |
12 | 06'42" | 01:26'13" |
13 | 07'35" | 01:33'48" |
14 | 07'18" | 01:41'06" |
15 | 07'15" | 01:48'21" |
16 | 07'29" | 01:55'50" |
17 | 06'59" | 02:02'49" |
18 | 07'21" | 02:10'10" |
19 | 08'01" | 02:18'11" |
20 | 07'19" | 02:25'30" |
20.3 | 13'23" | 02:28'59" |