6.0 km | 00:31:57 | 05:18/km日期: 2016-11-13 16:34 - 卡路里: 405 Cal - 總步數: 5536 - 平均步頻: 173 - 平均步幅: 108 cm
Pace: 04'18" / 04'40" / 05'07" / 05'31" / 05'57" / 06'07" / 21'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" | 1001 / 1001 | 173 / 134 |
2 | | 04'39" (+00'22") | 1001 / 2002 | 176 / 121 |
3 | | 05'05" (+00'48") | 1006 / 3008 | 175 / 112 |
4 | | 05'33" (+01'16") | 992 / 4001 | 174 / 103 |
5 | | 06'06" (+01'49") | 1005 / 5006 | 169 / 96 |
6 | | 06'08" (+01'51") | 997 / 6003 | 173 / 93 |
7 | | 09'15" (+04'58") | 9 / 6012 | 120 / 90 |
11月累積里程 :
212.07 km Adidas TAKUMI ren 累積 :
1005.4 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'40" | 00:08'58" |
3 | 05'07" | 00:14'05" |
4 | 05'31" | 00:19'36" |
5 | 05'57" | 00:25'33" |
6 | 06'07" | 00:31'40" |
6.0 | 21'37" | 00:31'57" |