6.3 km | 00:39:00 | 06:13/km日期: 2016-11-14 17:07 - 卡路里: 394 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85%
Pace: 06'03" / 05'36" / 06'00" / 06'03" / 06'30" / 06'51" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 06'00" (+00'25") | 1000 / 3000 |
| 4 | | 06'02" (+00'27") | 1000 / 4000 |
| 5 | | 06'30" (+00'55") | 1000 / 5000 |
| 6 | | 06'51" (+01'16") | 1000 / 6000 |
| 7 | | 07'16" (+01'41") | 257 / 6257 |
11月累積里程 : 211.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'36" | 00:11'39" |
| 3 | 06'00" | 00:17'39" |
| 4 | 06'03" | 00:23'42" |
| 5 | 06'30" | 00:30'12" |
| 6 | 06'51" | 00:37'03" |
| 6.3 | 07'18" | 00:38'56" |
展開計圈分析
留言 
