7.0 km | 00:47:24 | 06:45/km日期: 2016-11-16 18:08 - 卡路里: 372 Cal - 總步數: 8478 - 平均步頻: 178 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'56" / 07'01" / 06'37" / 06'34" / 06'42" / 06'40" / 06'12" / 43'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'53") | 1002 / 1002 | 177 / 81 |
2 | | 06'59" (+00'57") | 1003 / 2005 | 179 / 79 |
3 | | 06'42" (+00'40") | 1005 / 3011 | 178 / 83 |
4 | | 06'56" (+00'54") | 1003 / 4014 | 179 / 80 |
5 | | 06'42" (+00'40") | 1002 / 5016 | 179 / 83 |
6 | | 06'47" (+00'45") | 1006 / 6023 | 178 / 82 |
7 | | 06'02" | 1007 / 7030 | 178 / 92 |
11月累積里程 : 78.41 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'01" | 00:13'57" |
3 | 06'37" | 00:20'34" |
4 | 06'34" | 00:27'08" |
5 | 06'42" | 00:33'50" |
6 | 06'40" | 00:40'30" |
7 | 06'12" | 00:46'42" |
7.0 | 41'25" | 00:47'24" |