19.0 km | 02:18:10 | 07:16/km日期: 2016-12-04 18:57 - 總爬升: 533 m - 卡路里: 1232 Cal - 溫度: 21°C - 濕度: 95%
Pace: 07'46" / 07'13" / 06'44" / 05'22" / 07'01" / 06'34" / 06'51" / 06'47" / 06'40" / 04'05" / 04'18" / 06'40" / 06'38" / 06'42" / 06'39" / 07'00" / 07'20" / 08'07" / 08'01" / 09'23" / 231'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+03'45") | 1011 / 1011 |
| 2 | | 07'11" (+03'16") | 1003 / 2014 |
| 3 | | 06'46" (+02'51") | 1036 / 3050 |
| 4 | | 05'43" (+01'48") | 1215 / 4266 |
| 5 | | 06'43" (+02'48") | 1024 / 5290 |
| 6 | | 06'40" (+02'45") | 997 / 6288 |
| 7 | | 06'54" (+02'59") | 1009 / 7298 |
| 8 | | 06'45" (+02'50") | 1006 / 8304 |
| 9 | | 06'40" (+02'45") | 999 / 9304 |
| 10 | | 03'55" | 1809 / 11114 |
| 11 | | 06'45" (+02'50") | 999 / 12114 |
| 12 | | 06'31" (+02'36") | 1028 / 13142 |
| 13 | | 06'30" (+02'35") | 1023 / 14166 |
| 14 | | 06'47" (+02'52") | 998 / 15164 |
| 15 | | 07'08" (+03'13") | 1010 / 16175 |
| 16 | | 07'28" (+03'33") | 1000 / 17176 |
| 17 | | 08'11" (+04'16") | 1000 / 18176 |
| 18 | | 08'17" (+04'22") | 1076 / 19253 |
12月累積里程 : 38.43 km
Android - InFocus InFocus M680 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'13" | 00:14'59" |
| 3 | 06'44" | 00:21'43" |
| 4 | 05'22" | 00:27'05" |
| 5 | 07'01" | 00:34'06" |
| 6 | 06'34" | 00:40'40" |
| 7 | 06'51" | 00:47'31" |
| 8 | 06'47" | 00:54'18" |
| 9 | 06'40" | 01:00'58" |
| 10 | 04'05" | 01:05'03" |
| 11 | 04'18" | 01:09'21" |
| 12 | 06'40" | 01:16'01" |
| 13 | 06'38" | 01:22'39" |
| 14 | 06'42" | 01:29'21" |
| 15 | 06'39" | 01:36'00" |
| 16 | 07'00" | 01:43'00" |
| 17 | 07'20" | 01:50'20" |
| 18 | 08'07" | 01:58'27" |
| 19 | 08'01" | 02:06'28" |
| 20 | 09'23" | 02:15'51" |
| 19.0 | -2'-20" | 02:18'10" |
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