10.1 km | 00:55:57 | 05:33/km日期: 2016-11-16 17:50 - 卡路里: 544 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'44" / 05'34" / 05'40" / 05'40" / 05'40" / 05'30" / 05'35" / 05'27" / 05'30" / 05'18" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'26") | 993 / 993 |
2 | | 05'33" (+00'16") | 1000 / 1994 |
3 | | 05'39" (+00'22") | 1000 / 2995 |
4 | | 05'41" (+00'24") | 1004 / 4000 |
5 | | 05'38" (+00'21") | 996 / 4996 |
6 | | 05'31" (+00'14") | 1004 / 6001 |
7 | | 05'33" (+00'16") | 995 / 6996 |
8 | | 05'28" (+00'11") | 1005 / 8002 |
9 | | 05'29" (+00'12") | 1000 / 9003 |
10 | | 05'17" | 1000 / 10003 |
11 | | 05'10" | 61 / 10064 |
11月累積里程 :
169.09 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'34" | 00:11'18" |
3 | 05'40" | 00:16'58" |
4 | 05'40" | 00:22'38" |
5 | 05'40" | 00:28'18" |
6 | 05'30" | 00:33'48" |
7 | 05'35" | 00:39'23" |
8 | 05'27" | 00:44'50" |
9 | 05'30" | 00:50'20" |
10 | 05'18" | 00:55'38" |
10.1 | 04'52" | 00:55'57" |