10.0 km | 01:05:10 | 06:30/km日期: 2013-10-02 16:34 - 地點: 中正橋下自行車道 - 天氣: 陰 - 卡路里: 862 Cal - 溫度: 27°C - 濕度: 57%
Pace: 06'02" / 06'10" / 06'14" / 06'22" / 06'34" / 06'31" / 06'39" / 06'40" / 06'37" / 06'45" / 24'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" | 1009 / 1009 |
2 | | 06'09" (+00'09") | 1000 / 2009 |
3 | | 06'14" (+00'14") | 1004 / 3014 |
4 | | 06'23" (+00'23") | 1015 / 4029 |
5 | | 06'33" (+00'33") | 1004 / 5034 |
6 | | 06'30" (+00'30") | 1005 / 6039 |
7 | | 06'40" (+00'40") | 1008 / 7048 |
8 | | 06'39" (+00'39") | 1003 / 8051 |
9 | | 06'36" (+00'36") | 1011 / 9062 |
10 | | 06'43" (+00'43") | 998 / 10061 |
10月累積里程 :
119.39 km NIKE FITSOLE2 累積 :
1180.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'10" | 00:12'12" |
3 | 06'14" | 00:18'26" |
4 | 06'22" | 00:24'48" |
5 | 06'34" | 00:31'22" |
6 | 06'31" | 00:37'53" |
7 | 06'39" | 00:44'32" |
8 | 06'40" | 00:51'12" |
9 | 06'37" | 00:57'49" |
10 | 06'45" | 01:04'34" |
10.0 | 23'59" | 01:05'10" |