11.2 km | 01:20:42 | 07:13/km日期: 2016-11-29 05:23 - 卡路里: 563 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'34" / 07'11" / 07'08" / 07'02" / 07'01" / 07'22" / 07'10" / 07'07" / 06'57" / 07'27" / 07'17" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'38") | 993 / 993 |
| 2 | | 07'08" (+00'16") | 1002 / 1996 |
| 3 | | 07'05" (+00'13") | 1002 / 2998 |
| 4 | | 07'07" (+00'15") | 1005 / 4004 |
| 5 | | 06'58" (+00'06") | 1005 / 5009 |
| 6 | | 07'21" (+00'29") | 1000 / 6010 |
| 7 | | 07'07" (+00'15") | 1004 / 7015 |
| 8 | | 07'11" (+00'19") | 1002 / 8017 |
| 9 | | 06'52" | 997 / 9014 |
| 10 | | 07'30" (+00'38") | 1006 / 10021 |
| 11 | | 07'20" (+00'28") | 998 / 11020 |
| 12 | | 07'28" (+00'36") | 171 / 11192 |
11月累積里程 : 233.81 km
Android - samsung SM-E7000 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'11" | 00:14'45" |
| 3 | 07'08" | 00:21'53" |
| 4 | 07'02" | 00:28'55" |
| 5 | 07'01" | 00:35'56" |
| 6 | 07'22" | 00:43'18" |
| 7 | 07'10" | 00:50'28" |
| 8 | 07'07" | 00:57'35" |
| 9 | 06'57" | 01:04'32" |
| 10 | 07'27" | 01:11'59" |
| 11 | 07'17" | 01:19'16" |
| 11.2 | 07'57" | 01:20'42" |
展開計圈分析
留言 
