10.0 km | 00:59:49 | 05:58/km日期: 2016-10-13 21:41 - 地點: 承天小七 - 天氣: 晴 - 卡路里: 450 Cal - 平均步頻: 194 - 溫度: 24°C - 濕度: 83%
Pace: 04'16" / 06'06" / 06'13" / 05'51" / 06'11" / 06'05" / 06'04" / 06'08" / 05'44" / 05'16" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'52") | 1000 / 1000 |
2 | | 06'06" (+00'50") | 1000 / 2000 |
3 | | 06'13" (+00'57") | 1000 / 3000 |
4 | | 05'50" (+00'34") | 1000 / 4000 |
5 | | 06'11" (+00'55") | 1000 / 5000 |
6 | | 06'04" (+00'48") | 1000 / 6000 |
7 | | 06'03" (+00'47") | 1000 / 7000 |
8 | | 06'08" (+00'52") | 1000 / 8000 |
9 | | 05'43" (+00'27") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 04'05" | 10 / 10010 |
10月累積里程 :
83.18 km Y拖 一代 黃 累積 :
2342.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'16" | 00:04'16" |
2 | 06'06" | 00:10'22" |
3 | 06'13" | 00:16'35" |
4 | 05'51" | 00:22'26" |
5 | 06'11" | 00:28'37" |
6 | 06'05" | 00:34'42" |
7 | 06'04" | 00:40'46" |
8 | 06'08" | 00:46'54" |
9 | 05'44" | 00:52'38" |
10 | 05'16" | 00:57'54" |
10.0 | 03'10" | 00:57'56" |