10.1 km | 01:11:16 | 07:01/km日期: 2016-11-26 09:16 - 卡路里: 547 Cal - 總步數: 10678 - 平均步頻: 149 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'08" / 07'54" / 06'42" / 08'26" / 07'06" / 05'42" / 05'57" / 07'14" / 06'08" / 05'51" / 29'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'41") | 1009 / 1009 | 162 / 96 |
| 2 | | 08'29" (+02'46") | 1000 / 2010 | 123 / 95 |
| 3 | | 07'43" (+02'00") | 1000 / 3010 | 139 / 93 |
| 4 | | 08'46" (+03'03") | 1008 / 4019 | 123 / 92 |
| 5 | | 06'57" (+01'14") | 1000 / 5019 | 149 / 95 |
| 6 | | 06'07" (+00'24") | 1006 / 6026 | 172 / 94 |
| 7 | | 06'21" (+00'38") | 1010 / 7036 | 163 / 96 |
| 8 | | 07'36" (+01'53") | 1009 / 8045 | 138 / 95 |
| 9 | | 05'43" | 1002 / 9047 | 175 / 99 |
| 10 | | 05'53" (+00'10") | 1004 / 10052 | 174 / 97 |
| 11 | | 05'58" (+00'15") | 142 / 10194 | 174 / 96 |
11月累積里程 :
193.43 km 
Saucony KINVARA5 累積 :
366.1 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 07'54" | 00:14'02" |
| 3 | 06'42" | 00:20'44" |
| 4 | 08'26" | 00:29'10" |
| 5 | 07'06" | 00:36'16" |
| 6 | 05'42" | 00:41'58" |
| 7 | 05'57" | 00:47'55" |
| 8 | 07'14" | 00:55'09" |
| 9 | 06'08" | 01:01'17" |
| 10 | 05'51" | 01:07'08" |
| 10.1 | 29'06" | 01:11'16" |
展開計圈分析
留言 
