10.3 km | 01:01:20 | 05:55/km日期: 2013-10-02 06:18 - 平均心率: 127 - 卡路里: 870 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'15" / 06'07" / 05'59" / 05'57" / 06'01" / 05'42" / 05'44" / 05'55" / 05'40" / 05'36" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'18") | 293 / 293 |
| 2 | | 06'02" (+00'25") | 1716 / 2009 |
| 3 | | 05'58" (+00'21") | 1732 / 3742 |
| 4 | | 05'52" (+00'15") | 1750 / 5492 |
| 5 | | 05'45" (+00'08") | 1739 / 7232 |
| 6 | | 05'49" (+00'12") | 1295 / 8527 |
| 7 | | 05'37" | 906 / 9434 |
| 8 | | 05'43" (+00'06") | 937 / 10371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
346.14 km 
Barefoot 累積 :
1964.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'07" | 00:12'22" |
| 3 | 05'59" | 00:18'21" |
| 4 | 05'57" | 00:24'18" |
| 5 | 06'01" | 00:30'19" |
| 6 | 05'42" | 00:36'01" |
| 7 | 05'44" | 00:41'45" |
| 8 | 05'55" | 00:47'40" |
| 9 | 05'40" | 00:53'20" |
| 10 | 05'36" | 00:58'56" |
| 10.3 | 06'58" | 01:01'20" |
展開計圈分析
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