7.0 km | 00:43:12 | 06:09/km日期: 2016-10-15 21:54 - 地點: 土運 - 天氣: 晴 - 卡路里: 316 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 83%
Pace: 07'59" / 06'16" / 07'11" / 06'59" / 06'12" / 06'02" / 05'46" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'55") | 1000 / 1000 |
2 | | 06'15" (+00'29") | 1000 / 2000 |
3 | | 06'09" (+00'23") | 1000 / 3000 |
4 | | 06'03" (+00'17") | 1000 / 4000 |
5 | | 06'11" (+00'25") | 1000 / 5000 |
6 | | 06'01" (+00'15") | 1000 / 6000 |
7 | | 05'46" | 1000 / 7000 |
8 | | 04'19" | 11 / 7011 |
10月累積里程 :
83.18 km Y拖 一代 黃 累積 :
2342.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'16" | 00:14'15" |
3 | 07'11" | 00:21'26" |
4 | 06'59" | 00:28'25" |
5 | 06'12" | 00:34'37" |
6 | 06'02" | 00:40'39" |
7 | 05'46" | 00:46'25" |
7.0 | 04'20" | 00:46'28" |