10.5 km | 00:58:09 | 05:31/km日期: 2016-12-01 20:10 - 卡路里: 820 Cal - 溫度: 21°C - 濕度: 67%
Pace: 06'06" / 05'39" / 05'33" / 05'32" / 05'28" / 05'44" / 05'21" / 04'43" / 05'01" / 05'40" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'22") | 1004 / 1004 |
| 2 | | 05'39" (+00'57") | 1011 / 2016 |
| 3 | | 05'33" (+00'51") | 998 / 3015 |
| 4 | | 05'31" (+00'49") | 1010 / 4025 |
| 5 | | 05'26" (+00'44") | 1002 / 5028 |
| 6 | | 05'46" (+01'04") | 1007 / 6035 |
| 7 | | 05'20" (+00'38") | 1005 / 7041 |
| 8 | | 04'42" | 1006 / 8048 |
| 9 | | 05'03" (+00'21") | 1012 / 9060 |
| 10 | | 05'40" (+00'58") | 1002 / 10062 |
| 11 | | 05'37" (+00'55") | 539 / 10601 |
12月累積里程 :
140.87 km 
ASICS TARTHERZEAL 3-wide 累積 :
1249.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'39" | 00:11'45" |
| 3 | 05'33" | 00:17'18" |
| 4 | 05'32" | 00:22'50" |
| 5 | 05'28" | 00:28'18" |
| 6 | 05'44" | 00:34'02" |
| 7 | 05'21" | 00:39'23" |
| 8 | 04'43" | 00:44'06" |
| 9 | 05'01" | 00:49'07" |
| 10 | 05'40" | 00:54'47" |
| 10.5 | 06'24" | 00:58'09" |
展開計圈分析
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