8.0 km | 00:44:45 | 05:35/km日期: 2016-12-01 18:13 - 卡路里: 429 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 78%
Pace: 05'51" / 16'40" / 11'51" / 05'36" / 13'10" / 05'33" / 05'31" / 16'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'36") | 1000 / 1000 |
2 | | 05'46" (+00'31") | 1000 / 2000 |
3 | | 05'39" (+00'24") | 1000 / 3000 |
4 | | 05'36" (+00'21") | 1000 / 4000 |
5 | | 05'30" (+00'15") | 1000 / 5000 |
6 | | 05'33" (+00'18") | 1000 / 6000 |
7 | | 05'30" (+00'15") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
12月累積里程 :
142.04 km 氣墊Y字拖 累積 :
4811.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 16'40" | 00:22'31" |
3 | 11'51" | 00:34'22" |
4 | 05'36" | 00:39'58" |
5 | 13'10" | 00:53'08" |
6 | 05'33" | 00:58'41" |
7 | 05'31" | 01:04'12" |
8 | 16'30" | 01:20'42" |
8.0 | 03'53" | 01:20'43" |