12.1 km | 01:10:11 | 05:46/km日期: 2016-12-01 11:47 - 卡路里: 641 Cal - 總步數: 12646 - 平均步頻: 180 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 78%
Pace: 06'57" / 05'32" / 05'38" / 05'32" / 05'39" / 05'31" / 05'36" / 05'48" / 05'16" / 05'16" / 05'39" / 06'29" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'40") | 1008 / 1008 | 156 / 92 |
| 2 | | 05'31" (+00'18") | 1002 / 2011 | 183 / 98 |
| 3 | | 05'36" (+00'23") | 1005 / 3017 | 185 / 96 |
| 4 | | 05'32" (+00'19") | 1006 / 4024 | 186 / 96 |
| 5 | | 05'35" (+00'22") | 1002 / 5026 | 187 / 95 |
| 6 | | 05'32" (+00'19") | 1004 / 6031 | 186 / 96 |
| 7 | | 05'32" (+00'19") | 1001 / 7032 | 188 / 95 |
| 8 | | 05'49" (+00'36") | 1005 / 8038 | 185 / 92 |
| 9 | | 05'14" (+00'01") | 1003 / 9041 | 187 / 101 |
| 10 | | 05'13" | 1008 / 10050 | 186 / 102 |
| 11 | | 05'49" (+00'36") | 1007 / 11057 | 179 / 95 |
| 12 | | 06'25" (+01'12") | 1003 / 12061 | 168 / 92 |
| 13 | | 07'26" (+02'13") | 143 / 12204 | 123 / 108 |
12月累積里程 : 528.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'32" | 00:12'29" |
| 3 | 05'38" | 00:18'07" |
| 4 | 05'32" | 00:23'39" |
| 5 | 05'39" | 00:29'18" |
| 6 | 05'31" | 00:34'49" |
| 7 | 05'36" | 00:40'25" |
| 8 | 05'48" | 00:46'13" |
| 9 | 05'16" | 00:51'29" |
| 10 | 05'16" | 00:56'45" |
| 11 | 05'39" | 01:02'24" |
| 12 | 06'29" | 01:08'53" |
| 12.1 | 09'04" | 01:10'11" |
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