12.0 km | 01:10:46 | 05:53/km日期: 2016-12-03 17:45 - 卡路里: 746 Cal - 總步數: 12656 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 69%
Pace: 06'19" / 05'52" / 06'02" / 06'40" / 06'55" / 04'55" / 06'00" / 05'56" / 05'50" / 05'39" / 05'09" / 05'22" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'38") | 1003 / 1003 | 178 / 89 |
| 2 | | 05'50" (+01'11") | 1004 / 2008 | 180 / 95 |
| 3 | | 06'01" (+01'22") | 1002 / 3010 | 181 / 91 |
| 4 | | 06'40" (+02'01") | 1010 / 4021 | 177 / 84 |
| 5 | | 06'49" (+02'10") | 1000 / 5022 | 174 / 84 |
| 6 | | 04'55" (+00'16") | 1007 / 6029 | 180 / 112 |
| 7 | | 05'55" (+01'16") | 1003 / 7032 | 174 / 96 |
| 8 | | 05'55" (+01'16") | 1011 / 8044 | 176 / 95 |
| 9 | | 05'46" (+01'07") | 1007 / 9051 | 178 / 96 |
| 10 | | 05'37" (+00'58") | 1007 / 10059 | 180 / 98 |
| 11 | | 05'05" (+00'26") | 1009 / 11069 | 183 / 106 |
| 12 | | 05'20" (+00'41") | 1005 / 12074 | 180 / 104 |
| 13 | | 04'39" | 14 / 12089 | 180 / 119 |
12月累積里程 : 168.21 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'52" | 00:12'11" |
| 3 | 06'02" | 00:18'13" |
| 4 | 06'40" | 00:24'53" |
| 5 | 06'55" | 00:31'48" |
| 6 | 04'55" | 00:36'43" |
| 7 | 06'00" | 00:42'43" |
| 8 | 05'56" | 00:48'39" |
| 9 | 05'50" | 00:54'29" |
| 10 | 05'39" | 01:00'08" |
| 11 | 05'09" | 01:05'17" |
| 12 | 05'22" | 01:10'39" |
| 12.0 | 08'09" | 01:10'46" |
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