10.2 km | 00:54:38 | 05:22/km日期: 2016-12-01 20:08 - 卡路里: 537 Cal - 總步數: 10178 - 平均步頻: 186 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'33" / 06'15" / 05'15" / 04'57" / 05'09" / 05'12" / 05'12" / 05'09" / 05'28" / 04'56" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'38") | 1005 / 1005 | 185 / 97 |
2 | | 06'12" (+01'19") | 1005 / 2011 | 160 / 100 |
3 | | 05'12" (+00'19") | 1006 / 3018 | 190 / 100 |
4 | | 04'56" (+00'03") | 1000 / 4018 | 195 / 103 |
5 | | 05'08" (+00'15") | 1000 / 5019 | 194 / 99 |
6 | | 05'12" (+00'19") | 1009 / 6028 | 193 / 99 |
7 | | 05'09" (+00'16") | 1007 / 7036 | 194 / 99 |
8 | | 05'07" (+00'14") | 1005 / 8042 | 192 / 101 |
9 | | 05'25" (+00'32") | 1007 / 9049 | 191 / 96 |
10 | | 04'53" | 1010 / 10059 | 190 / 107 |
11 | | 08'37" (+03'44") | 172 / 10231 | 114 / 101 |
12月累積里程 : 528.04 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'15" | 00:11'48" |
3 | 05'15" | 00:17'03" |
4 | 04'57" | 00:22'00" |
5 | 05'09" | 00:27'09" |
6 | 05'12" | 00:32'21" |
7 | 05'12" | 00:37'33" |
8 | 05'09" | 00:42'42" |
9 | 05'28" | 00:48'10" |
10 | 04'56" | 00:53'06" |
10.2 | 08'54" | 00:54'38" |