14.1 km | 01:48:12 | 07:40/km日期: 2016-12-03 05:05 - 卡路里: 849 Cal - 總步數: 18816 - 平均步頻: 173 - 平均步幅: 74 cm - 溫度: 20°C - 濕度: 83%
Pace: 08'36" / 09'48" / 08'05" / 08'00" / 07'55" / 07'55" / 07'30" / 07'05" / 07'05" / 06'50" / 06'55" / 06'27" / 08'02" / 06'46" / 12'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+02'08") | 1006 / 1006 | 171 / 68 |
| 2 | | 10'10" (+03'46") | 1003 / 2010 | 135 / 72 |
| 3 | | 08'03" (+01'39") | 1002 / 3012 | 173 / 71 |
| 4 | | 07'58" (+01'34") | 1002 / 4015 | 173 / 72 |
| 5 | | 07'54" (+01'30") | 1000 / 5015 | 175 / 71 |
| 6 | | 07'54" (+01'30") | 1000 / 6015 | 176 / 71 |
| 7 | | 07'26" (+01'02") | 1008 / 7024 | 180 / 74 |
| 8 | | 07'02" (+00'38") | 1005 / 8030 | 184 / 77 |
| 9 | | 06'59" (+00'35") | 1000 / 9031 | 185 / 76 |
| 10 | | 06'55" (+00'31") | 1006 / 10037 | 186 / 77 |
| 11 | | 06'48" (+00'24") | 1004 / 11042 | 187 / 78 |
| 12 | | 06'24" | 1000 / 12042 | 190 / 81 |
| 13 | | 08'03" (+01'39") | 1002 / 13045 | 159 / 77 |
| 14 | | 06'43" (+00'19") | 1002 / 14047 | 177 / 83 |
| 15 | | 09'00" (+02'36") | 94 / 14141 | 157 / 70 |
12月累積里程 : 467.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 09'48" | 00:18'24" |
| 3 | 08'05" | 00:26'29" |
| 4 | 08'00" | 00:34'29" |
| 5 | 07'55" | 00:42'24" |
| 6 | 07'55" | 00:50'19" |
| 7 | 07'30" | 00:57'49" |
| 8 | 07'05" | 01:04'54" |
| 9 | 07'05" | 01:11'59" |
| 10 | 06'50" | 01:18'49" |
| 11 | 06'55" | 01:25'44" |
| 12 | 06'27" | 01:32'11" |
| 13 | 08'02" | 01:40'13" |
| 14 | 06'46" | 01:46'59" |
| 14.1 | 12'54" | 01:48'12" |
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