7.0 km | 00:45:31 | 06:29/km日期: 2016-12-06 17:06 - 卡路里: 608 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 73%
Pace: 06'58" / 06'21" / 06'20" / 06'26" / 06'28" / 06'08" / 06'46" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'24") | 1609 / 1609 |
| 2 | | 06'20" (+00'01") | 1609 / 3218 |
| 3 | | 06'25" (+00'06") | 1609 / 4828 |
| 4 | | 06'19" | 1609 / 6437 |
| 5 | | 06'54" (+00'35") | 570 / 7007 |
12月累積里程 : 141.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'21" | 00:13'19" |
| 3 | 06'20" | 00:19'39" |
| 4 | 06'26" | 00:26'05" |
| 5 | 06'28" | 00:32'33" |
| 6 | 06'08" | 00:38'41" |
| 7 | 06'46" | 00:45'27" |
| 7.0 | 08'21" | 00:45'31" |
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