8.6 km | 01:10:15 | 08:10/km日期: 2016-12-06 07:56 - 卡路里: 731 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 78%
Pace: 07'41" / 08'47" / 08'50" / 08'31" / 08'14" / 08'00" / 07'24" / 08'27" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'18") | 1000 / 1000 |
2 | | 08'46" (+01'24") | 1000 / 2000 |
3 | | 08'50" (+01'28") | 1000 / 3000 |
4 | | 08'31" (+01'09") | 1000 / 4000 |
5 | | 08'14" (+00'52") | 1000 / 5000 |
6 | | 08'00" (+00'38") | 1000 / 6000 |
7 | | 07'22" | 1000 / 7000 |
8 | | 08'27" (+01'05") | 1000 / 8000 |
9 | | 07'16" | 599 / 8599 |
12月累積里程 :
98.55 km MIZUNO WAVE INSPIRE 11 累積 :
1345.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'47" | 00:16'28" |
3 | 08'50" | 00:25'18" |
4 | 08'31" | 00:33'49" |
5 | 08'14" | 00:42'03" |
6 | 08'00" | 00:50'03" |
7 | 07'24" | 00:57'27" |
8 | 08'27" | 01:05'54" |
8.6 | 07'15" | 01:10'15" |