8.2 km | 00:49:46 | 06:05/km日期: 2016-12-08 16:31 - 卡路里: 707 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 73%
Pace: 06'17" / 06'12" / 06'07" / 06'01" / 06'00" / 06'09" / 06'00" / 05'57" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1609 / 1609 |
| 2 | | 06'06" (+00'09") | 1609 / 3218 |
| 3 | | 06'04" (+00'07") | 1609 / 4828 |
| 4 | | 06'04" (+00'07") | 1609 / 6437 |
| 5 | | 05'57" | 1609 / 8046 |
| 6 | | 06'12" (+00'15") | 132 / 8179 |
12月累積里程 : 141.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'12" | 00:12'29" |
| 3 | 06'07" | 00:18'36" |
| 4 | 06'01" | 00:24'37" |
| 5 | 06'00" | 00:30'37" |
| 6 | 06'09" | 00:36'46" |
| 7 | 06'00" | 00:42'46" |
| 8 | 05'57" | 00:48'43" |
| 8.2 | 05'56" | 00:49'47" |
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